Unlock Your Potential with Karen Wood – Expert 1:1 Coaching, Tutoring & Mentoring in PE, Sport & Personal Development
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Karen Wood brings over 20 years of professional experience to the table, offering a unique blend of personal coaching, academic support, and wellness-focused mentoring. Whether you're an aspiring fitness coach, a student working toward PE qualifications, or someone navigating ADHD or personal growth goals, Karen’s flexible and personalised sessions can make a real difference.
Operating out of Liverpool with online session availability, Karen supports a broad spectrum of learners—from secondary school students to adult professionals—through tailored one-to-one guidance. Her wealth of experience spans gyms, schools, community centres, group fitness, and secure settings, making her approach both practical and inclusive.
What Karen Offers:
💪 GCSE to Degree-Level PE & Sport
Theory, coursework help, and confidence-building support.
📈 Aspiring Fitness Coaches & PTs
Get structured professional development and 1:1 mentoring to boost your skills and confidence in the industry.
🧠 ADHD Coaching (Ages 12–Adult)
Focused support in self-management, attention, and strategy development.
📚 Personal Development Coaching
Achieve personal, academic, or career goals through structured, confidence-boosting sessions.
🧘 CBT Techniques
Karen is also CBT-trained, equipping her to guide clients using cognitive behavioural strategies for progress and resilience.
Karen is fully DBS checked, safeguarding trained, and qualified across both educational and coaching disciplines—offering peace of mind and professional standards throughout her work.
📍 Based in Liverpool
🖥️ Sessions available online
📞 Free intro chat available
📱 Contact Karen directly on 07903 478603 for enquiries or bookings.
This is a fantastic opportunity for anyone seeking structured guidance, mentorship or academic support in a safe, non-judgemental environment.
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